Mike Chang's Six Pack Shortcuts - The Total Body Workout

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Internet fitness sensation Mike Chang has helped millions of people around the world to get into top-notch shape with his signature fitness system, Six Pack Shortcuts. For the first time available on DVD is the Full Body Workout designed and performed by Mike Chang to give you a shortcut to total body transformation. Mike`s dynamic, body-blasting system obliterates fat and sculpts a mean midsection with four core-focused workouts that repeat a tailored series of quick, calorie-burning exercises designed to chisel the entire body.